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More than just easing muscle aches, massage can increase flexibility, stimulate circulation and relieve tension. Plus it can provide relief from conditions such as back pain, head aches and high blood pressure.
Sports and remedial massage has developed enormously over recent years and is now an established discipline in contemporary health care. It’s increasingly used by athletes as an essential part of their training, not only to improve performance but to speed up recovery too. We’ll integrate those same techniques into your exercise program to enhance your training experience and maximise the benefit you derive from it.
Bodyscope’s qualified sports massage therapist trained at The London School of Sports Massage, the first establishment in the UK to provide specialist training in Sport and Remedial Massage and now a recognised leader both in the teaching and development of the discipline.
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